Because Running All of NYC Isn't Enough

All the Baby Ducks!

By urba7701 On Jun 14, 2013 Fun 0 No Comments Tags: babies, baby animals, babylon, father's day, fun, long island, park, portugal day, race, rain

So I am not sure when New York City became Seattle, but it’s been super rainy and gross. I never know what to wear or bring with me anymore. For awhile, we were in a rain shortage and now we’re over the usual for the month of June.

blech

But last Sunday was really nice and so to ease the dreariness of today, I wanted to share some pictures I took while out on a stroll with the hubs in our town. We went to Babylon Village for lunch and walked around Argyle Park. Look at the swans and bebe ducks!!

anyone know what kind of bird this is?

Geese

so pretty!

babies!

more babies!

The bench is a memorial for a girl named Caitlin Ann who died from meningitis in 2005 – she was a year younger than me. So sad.

I have the Portugal Day 5 miler on Sunday and then I am going to see my dad for Father’s Day. I am excited for the race – during bib pick up, we got free compression socks! Score!

What do you have going on this weekend? Happy Friday!

So I am not sure when New York City became Seattle, but it’s been super rainy and gross. I never know what to wear or bring with me anymore. For awhile, we were in a rain shortage and now we’re over the usual for the month of June. But last Sunday was really nice and…

Apogee Fitness Fest!

This weekend, I had the chance to attend the Apogee Fitness Fest at the Jacob Javits Center. It was a three day event, with the first two days focused on certifications and the last with workouts.

I went after the 10k, and got there around 10:30. There were 3 rooms with different style classes happening in each. Each class was 45 minutes so while I debated on what class to attend, I peeked in on all the classes.

I ended up taking 3 classes: Kick-hopping, a kick boxing type of class: Get-Fit, a cross-fit class where we were partnered up and had to do AMRAP in 30 minutes; and V-Barre, a barre style workout.

I had so much fun in each class. Everyone’s energy levels were high and pumped, so it was easy to feed off that. Plus I enjoyed challenging myself in different ways and to have the chance to take a class with leading experts in the field was awesome!

By the end I was wiped out (I ran the Oakley mini 10k before the Fest) and I wanted to stay til the end but I couldn’t. I just had 0 energy left. So I bid my adieu and am already planning on attenting next year’s fest!

Disclaimer: I received my ticket through Apogee and FitFluential. All opinions are my own.

This weekend, I had the chance to attend the Apogee Fitness Fest at the Jacob Javits Center. It was a three day event, with the first two days focused on certifications and the last with workouts. I went after the 10k, and got there around 10:30. There were 3 rooms with different style classes happening…

Oakley Mini 10K!

By urba7701 On Jun 10, 2013 Fitness | Healthy Living | Races | Reviews | Running 0 No Comments Tags: 10K, central park, fun, nyc, Oakley, race, races, run, running

I know, I know…

It’s been forever since I last updated. Bad, bad blogger.

Life has been well, life, and I let it get away from the blog. But no fret my pets. I have a shiny brand new post below and have lots to share this coming week!

This past Saturday I ran the Oakley Mini 10K which is a women’s only race by the New York Road Runners. It was a blast! I had no real plans or goals for the race, but simply to have fun. And I did! I took the train from Long Island to Penn Station and then the local train up to Central Park. On the train ride there were some other runners and we chatted while heading uptown. It’s always nice to meet fellow runners.

I felt good overall throughout the race, except for mile 4/5 when a) it warmed up substantially and b) the ground was super slick from the monsoon we had the day prior, and I tripped/slipped/whatever and cut my leg. Boo. But I didn’t let that stop me, and I kept on and finished the race in about 69 minutes. I didn’t stop at the medic because even though the gash was big, I wasn’t bleeding and it wasn’t a deep wound either. I have a nasty bruise though, blech.

I find that I am enjoying 10Ks more and more. They’re a good enough distance that while still short, it’s still challenging. Plus women’s only races are just a ton of fun – I love the energy and camaraderie of women’s only races.

Below are some pics from race day!

corrals

walking to the start

from the finish line!

my boo boo

the shiny medal was worth it!

Did you run any races this weekend?

Do you like co-ed or same-sex races more? Have you ever run a same-sex race?

Have a great week!!

I know, I know… It’s been forever since I last updated. Bad, bad blogger. Life has been well, life, and I let it get away from the blog. But no fret my pets. I have a shiny brand new post below and have lots to share this coming week! This past Saturday I ran the Oakley…

National Running Day!!

By urba7701 On Jun 5, 2013 Fitspiration | Fun | Races | Running | Training 0 No Comments

Today, June 5th is National Running Day!

So wherever you are, I encourage you to lace up your sneakers and hit the road or the treadmill. Whether you are veteran runner or a newbie runner, everyone can partake in National Running Day!

Check out The National Running Day website and find group runs in your local neighb!

I run for me – running keeps me sane – it is my “me” time – where I can get lost in my run and forget all my worries.

I also run because…

Tell me, why do you run?

How are you going to partake in National Running Day?

I myself am aiming for a quick run at lunch!

Today, June 5th is National Running Day! So wherever you are, I encourage you to lace up your sneakers and hit the road or the treadmill. Whether you are veteran runner or a newbie runner, everyone can partake in National Running Day! Check out The National Running Day website and find group runs in your…

Judi Shesh Memorial Run

By urba7701 On Jun 3, 2013 Races | Reviews 0 No Comments

Happy Monday!

I ran the Judi Shesh Memorial 5K this past weekend. The run is dedicated to the fight against breast cancer, to raise money for and awareness of breast cancer, and in honor of Judi Shesh, who died of breast cancer in 2001 (and as I found out recently, a relative of one my favorite bloggers).

Since the race was in hubby’s hometown, which is a town over, it was super nice to just roll out of bed and be at the race start line within the hour. It was really warm out this weekend and I was a little antsy about running in the warm weather. I wore my new Under Armour Spine Venoms… and I know, nothing new on race day, but how else would I break them in? It was only a 5K… oops. I paid for it in the end with double blisters on each foot.

But anyhoo, the run was fun and quick! I wanted to finish the run in under 36 minutes, since a) it was warm and b) since training for the marathon, my pace has fallen. But overall, I maintained a 10 minute pace and finished in 33 minutes. I had to take some walk breaks because a) it was so hot and b) stupid blisters. But I am really happy that I pushed myself as I did and it was a ton of fun running in hubby’s hometown. It’s always nice running in a familiar area. After the race I grabbed a bagel, granola bar, banana, and apple, the former which were given to hubby to munch on.Check out some other pictures from the race:

What did you do this weekend? Run any races? I want to hear!

Happy Monday! I ran the Judi Shesh Memorial 5K this past weekend. The run is dedicated to the fight against breast cancer, to raise money for and awareness of breast cancer, and in honor of Judi Shesh, who died of breast cancer in 2001 (and as I found out recently, a relative of one my favorite…

Apogee Fitness Conference!

By urba7701 On Jun 1, 2013 Fitness | Fitspiration | Fun | Healthy Living 0 No Comments Tags: apogee, apogee life, conference, fitness, health conference, nyc, workouts

Something very exciting is coming to New York City! And that is…

the 2013 APOGEE Fitness Fest!!!

[source]

And it is coming to the Jacob Javits Center on June 6th through June 8th.

What is the APOGEE Fitness Fest?

The APOGEE Fitness Conference is an annual conference representing the fitness and wellness community. APOGEE, a health and wellness company with a passion for healthy living at it’s core offers integrated wellness experiences and improves living through innovative movement and technology solutions. APOGEE fosters the growth and development of fitness brands and works to inspire the community to live a happier and healthier life. [source]

The fitness fest is an exciting fusion of all aspects of the fitness world where one can connect with personal trainers, group fitness instructors, and enthusiasts who all believe in living a healthier and happier life! Whether you are looking to take part in workouts or advance your education, the APOGEE Fitness Conference features workouts, certifications, workshops, and lectures! Start with an early morning workout or workshop, explore our vendor showroom, and attend the exciting line-up of speakers. Have fun and experience all the conference has to offer! [source]

There are tons of lectures, workshops, and workouts – you are bound to find something right up your alley! I for one, am super excited about the workouts! There’s Zumba, VBarre, Strength Training for Runners, and Kettlebells and Pilates fusion class. And so much more! I want to take them all! And the events are all day so you definitely get your chance to try a menagerie of activities!

Want to join me? You are in LUCK!

APOGEE is giving a discount to all registrants! Just use the discount code apogee201350 during registration!

Want to learn more about APOGEE? Connect with them!

-facebook: www.facebook.com/ApogeeLife

-twitter: www.twitter.com/apogeelife

-website: www.apogeelife.com/conference

See you there!! It’s going to be an awesome, sweat-filled, fun week/weekend!

Disclaimer: APOGEE is providing me with a free event pass in exchange for a post before and after the event. As always, all opinions are my own.

Something very exciting is coming to New York City! And that is… the 2013 APOGEE Fitness Fest!!! [source] And it is coming to the Jacob Javits Center on June 6th through June 8th. What is the APOGEE Fitness Fest? The APOGEE Fitness Conference is an annual conference representing the fitness and wellness community. APOGEE, a health…

Here We Go Again

By urba7701 On May 30, 2013 Races | Running | Training 2 2 Comments Tags: marathon, nyc, omg, run, running, training

Holy heat wave Batman!

Today’s beginning a heat wave in NYC. I am all for warm weather, but I top off at 80-85 degrees. None of this 90+ business. But alas, I better get used to it because…

That’s right. Bring on marathon number 2! Boston may be the holy grail, but NYC comes pretty close! The lotto was yesterday and everyone (for the most part I think) found out if they were in or not. I knew I was in because of my guaranteed entry via the 9+ 1 program, but it was nice to get the congratulations email anyway. Someone tweeted the rejection and it was unduly harsh:

Seriously, what?!

Anyway, training officially begins July 1st. Trained in bitter cold, now for gross heat. Oh well, rather the latter! Ice cream post run is totally legit right? Or beer?

I’m going to follow the same training plan again (Hal Higdon Novice 1). My only issue is that LI is pretty flat and I need to incorporate serious hill training. Bah. Any suggestions?

Congratulations to all who got in for 2013!

Holy heat wave Batman! Today’s beginning a heat wave in NYC. I am all for warm weather, but I top off at 80-85 degrees. None of this 90+ business. But alas, I better get used to it because… That’s right. Bring on marathon number 2! Boston may be the holy grail, but NYC comes pretty…

[Not So] Wordless Wednesday – Under Armour Style!!

Disclosure: This post is sponsored by Under Armour through FitFluential.

Tell me, which motivational post speaks out to you the most?

Learn more about Under Armour’s What’s Beautiful contest and how to win a kick-ass trip to Costa Rica to attend a four-day yoga and surf retreat here.

Disclosure: This post is sponsored by Under Armour through FitFluential. Tell me, which motivational post speaks out to you the most? Learn more about Under Armour’s What’s Beautiful contest and how to win a kick-ass trip to Costa Rica to attend a four-day yoga and surf retreat here.

Memorial Day Weekend & Weekly Menu Planning

By urba7701 On May 26, 2013 Fitness | Fun | Healthy Eats | Healthy Living | holidays 0 No Comments

Happy Memorial Day Weekend!

As you bbq and hit the pool, please take a moment to remember all those who died fighting for us, our freedoms, and this nation as well as those who are missing in action and are prisoners of war.

I don’t know about you, but I love 3 day weekends.

Saturday, I hit up the local tattoo parlor to touch-up my running tattoo and add 26.2 to it. It took less than 5 minutes of total to complete.

Afterwards, honey bunny and I went to Queens to visit our friends James and Estelle, whom we have not seen in ages. They moved into the cutest apartment and have such a pretty cat named Pepper. The weather was super crappy, which was a bummer. So we went to Alewife for grub and beer.

The bar had one of the most impressive beer lists ever. It was so much fun trying out different beers. I shared a cheese plate and then settled for a veggie burger that came with garlic fries. Oh my goodness. So, so good!

The Perfect Crime: Smoking Gun (smoked stout from Belgium)

Sunday was a pretty lazy day; it was nice to sleep in. We ran our regular errands and I went to the mall and hit up a few sales. I finally caved and bought myself a Polar FT4. I cannot wait to use it! And it’s pink!

So, tomorrow the weather is supposed to be beautiful. I would love to go to the beach, but I will settle for my MIL’s heated pool which is 10 minutes away, hehehe. And we’re having dinner there too – fun!

With Monday being a holiday, the gym will be closed so I am going begin the Runner’s World run streak (goes through July 4th). The run streak is easy – 1 mile every day until the fourth of July and do some strength training homework my personal trainer gave me. Then beginning Tuesday, I will resume my regular weekly class schedule.

I normally do not share my menu planning for the week, but I am going to try some new recipes and thought it’d be fun to share:

M: dinner at mother in law’s – word on the street is that we are having shish kebabs .

T: chicken curry (recipe from the March issue of Skinny Slow Cooker).

W: crock pot chicken verde courtesy of Skinnytaste

Th: BLT macaroni salad courtesy of Skinnytaste

F: Chicken ceasar salad cups

And for lunch this week, I am making orange and arugula salad and fiesta bean salad for lunch (both also from Skinnytaste).

I am excited for these new recipes! I think they’re going to be a hit!

What do you have going on this Memorial Day weekend?

Happy Memorial Day Weekend! As you bbq and hit the pool, please take a moment to remember all those who died fighting for us, our freedoms, and this nation as well as those who are missing in action and are prisoners of war. I don’t know about you, but I love 3 day weekends. Saturday, I…

Go Glam with Eddie Funkhouser (review)

By urba7701 On May 24, 2013 Fun | Reviews 0 No Comments Tags: beauty, cruelty-free, Eddie Funkhouser, girly girl, glam, Makeup

This blog is all about healthy living and being beautiful from the inside out, but it doesn’t hurt to look good on the outside too!

So when Eddie Funkhouser sent me makeup to play with, I was so excited!

[source]

I LOVE make up…from CoverGirl at CVS to MAC and Urban Decay at Sephora. I started toying with makeup on a serious level at 13 with mascara and concealer (damn you teenage hormones!), but I remember being 5 and getting ready for a family portrait and being super excited about my mom letting me out on some of her shiny pink lipstick. My dad was not happy. Oops.

My go-to routine during the week is quick and fast. Foundation, concealer, blush, waterproof mascara, blush and natural colored gloss. If I feel fancy that day, I’ll whip out the eyeliner. The most important thing for me with makeup is that I need it to last through the day as I have very long hours. The weekends are when I get more creative with my makeup – mixing eye shadows and liners and playing with fun lip colors and mascara.

So back to makeup that was sent. I got:

Oil Free Creme Foundation in Light

Concealer, also in Light

and

LuxLight Hydrating Primer

Eddie Funkhouser launched a new product line to address the beauty mavens who want high-end makeup at affordable prices – because seriously not all of us are rolling in the dough. Eddie Funkhouser partnered with retail giant Rite Aid Stores to achieve this goal. The line will be available online beginning Spring 2013 and in all Rite Aid stores nationwide by Fall 2013. The price range is anywhere between $9.99- $19.99. The fact that you can get these products at your local drug store and not pay a million dollars for a quality product for an obscene amount of money is a total win in my book!

Oh and his products are cruelty-free, YAY!

Onward with my review…!

Primer is by far my hands down favorite thing ever invented. I used to never use it before putting on foundation. I know, blasphemy. I love it now and I love that this one has a hint of peachy glimmer in it. The foundation was great – full coverage (love!) and stayed in place, even after running to catch my train. And the concealer did a great job of covering up any little blemishes and dark circles I had. Here are some pictures of me doing my makeup on the train (I have mastered the art of liquid eyeliner in a moving vehicle!) simply because I don’t have so much time in the morning:

Fresh face – I look sleepy and bland.

Just primer, foundation, and concealer – starting to resemble my normal self

Voila! Mascara, gloss, 2 blushes blended, and liner.

Note, I took shots over 2 days hence different outfits if you noticed. But still, the effects are the same.

In sum, I cannot wait for the full product launch and try out even more products! [Psst, Eddie if you are reading this and want to send me more makeup, I won't say no...hehehe]

Want to learn more about Eddie Funkouser? Follow Eddie Funkhouser below!!

Disclaimer: Makeup was provided to me by Eddie Funkhouser, courtesy of Fit Approach. As always, all opinions are my own.

This blog is all about healthy living and being beautiful from the inside out, but it doesn’t hurt to look good on the outside too! So when Eddie Funkhouser sent me makeup to play with, I was so excited! [source] I LOVE make up…from CoverGirl at CVS to MAC and Urban Decay at Sephora. I started…

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All the Baby Ducks!

Apogee Fitness Fest!

Oakley Mini 10K!

National Running Day!!

Judi Shesh Memorial Run

Apogee Fitness Conference!

the 2013 APOGEE Fitness Fest!!!

Here We Go Again

Congratulations to all who got in for 2013!

[Not So] Wordless Wednesday – Under Armour Style!!

Memorial Day Weekend & Weekly Menu Planning

Go Glam with Eddie Funkhouser (review)

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